Hi, I'm Jason

I have been a self employed personal trainer for 3 years now and have worked with people of all backgrounds and experience levels.

In my years as a personal trainer, I have helped people go from complete beginners to competing in powerlifting events, running marathons & completing fitness races such as ATHX & Hyrox

I tailor my service to every client on an individual basis. However, my programmes are always centred around key philosphies

My philosophies are pretty simple

1. Stronger is always better

2. Keep things simple

3. Enjoy the process

4. Focus on being better than yesterday

5. Training should feel like a reward not a punishment

6. Use food to fuel your training

It is my promise as a trainer to get you to a position where fitness can be a sustainable and enjoyable part of your life

I can get you on a journey where your efforts are rewarded. Putting work in to achieve tangible physical targets and getting stronger, fitter, and healthier will lead you to achieving not only a body you feel comfortable in, but also an elevated mood and sense of confidence.

Small changes everyday compound into something great and lead to an overwhelming lasting change. I believe everyone can improve, no matter the situation.

So why not you?